Tomoaki Kitaoka
Japan
25-29
1
Total Races
Race History
Yokohama 2025 - S8
hyrox_pro_men
187
Place
Training Recommendations
- • Focus on lower body/quad strength - 5.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 36.2% slower than expected
- • Specific weakness: Sled Push - 10.6% slower than expected
Category Performance
aerobic
-1.4%
vs expected
strength
+5.1%
vs expected
running
-6.6%
vs expected