栗原 淳

Japan 16-24
1
Total Races

Race History

Yokohama 2025 - S8

hyrox_pro_men

189
Place
Total Time
1:49:44
Performance
85.1th percentile

Training Recommendations

  • • Focus on aerobic capacity - 7.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 5.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 34.5% slower than expected

Category Performance

aerobic
+7.1%
vs expected
strength
+5.3%
vs expected
running
-14.1%
vs expected