Takayuki Nakamura
Japan
30-34
1
Total Races
Race History
Yokohama 2025 - S8
hyrox_pro_men
191
Place
Training Recommendations
- • Focus on lower body/quad strength - 9.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 20.9% slower than expected
- • Specific weakness: Farmers Carry - 13.6% slower than expected
Category Performance
aerobic
+1.8%
vs expected
strength
+9.5%
vs expected
running
-17.3%
vs expected