Muhammad Mustafa

Malaysia 30-34
1
Total Races

Race History

Yokohama 2025 - S8

hyrox_pro_men

201
Place
Total Time
1:55:59
Performance
90.5th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 27.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 63.9% slower than expected
  • • Specific weakness: Sled Pull - 24.4% slower than expected

Category Performance

aerobic
-13.5%
vs expected
strength
+27.6%
vs expected
running
-23.6%
vs expected