Aqil Jo
Singapore
25-29
1
Total Races
Race History
Yokohama 2025 - S8
hyrox_pro_men
206
Place
Training Recommendations
- • Focus on lower body/quad strength - 7.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 26.2% slower than expected
- • Specific weakness: Sandbag Lunges - 25.3% slower than expected
Category Performance
aerobic
-1.9%
vs expected
strength
+7.2%
vs expected
running
-9.8%
vs expected