Joey Fritz
United States
30-34
1
Total Races
Race History
Yokohama 2025 - S8
hyrox_pro_men
30
Place
Training Recommendations
- • Focus on aerobic capacity - 11.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 10.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 8.9% below expected on total running time
Category Performance
aerobic
+11.0%
vs expected
strength
+10.7%
vs expected
running
+8.9%
vs expected