良輔 小林
Japan
35-39
1
Total Races
Race History
Yokohama 2025 - S8
hyrox_pro_men
35
Place
Training Recommendations
- • Focus on lower body/quad strength - 15.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 5.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 28.7% slower than expected
Category Performance
aerobic
+5.7%
vs expected
strength
+15.4%
vs expected
running
+0.7%
vs expected