Naoya Inoue
Japan
25-29
2
Total Races
Race History
Yokohama 2025 - S8
hyrox_pro_men
40
Place
Training Recommendations
- • Focus on lower body/quad strength - 30.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 9.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Farmers Carry - 57.5% slower than expected
Category Performance
aerobic
+9.0%
vs expected
strength
+30.4%
vs expected
running
-7.6%
vs expected
Singapore 2025 - S8
hyrox_men
183
Place
Training Recommendations
- • Focus on lower body/quad strength - 17.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 13.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Pull - 66.0% slower than expected
Category Performance
aerobic
+13.8%
vs expected
strength
+17.0%
vs expected
running
-2.8%
vs expected