Daniel Jonah

United States 30-34
1
Total Races

Race History

Yokohama 2025 - S8

hyrox_pro_men

51
Place
Total Time
1:18:57
Performance
23.0th percentile

Training Recommendations

  • • Focus on running endurance - 19.1% below expected on total running time
  • • Specific weakness: Total Running - 19.1% slower than expected
  • • Specific weakness: Row - 5.2% slower than expected

Category Performance

aerobic
+0.9%
vs expected
strength
-20.7%
vs expected
running
+19.1%
vs expected