Joshua Heath

United Kingdom 25-29
1
Total Races

Race History

Yokohama 2025 - S8

hyrox_pro_men

58
Place
Total Time
1:20:33
Performance
26.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 8.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 6.2% below expected on total running time
  • • Specific weakness: Wall Balls - 21.0% slower than expected

Category Performance

aerobic
+0.4%
vs expected
strength
+8.7%
vs expected
running
+6.2%
vs expected