Paul Kaup
United States
50-54
1
Total Races
Race History
Yokohama 2025 - S8
hyrox_pro_men
72
Place
Training Recommendations
- • Focus on aerobic capacity - 12.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 8.6% below expected on total running time
- • Specific weakness: Burpee Broad Jump - 30.9% slower than expected
Category Performance
aerobic
+12.4%
vs expected
strength
-4.2%
vs expected
running
+8.6%
vs expected