King Che

Hong Kong 25-29
2
Total Races

Race History

Yokohama 2025 - S8

hyrox_pro_men

79
Place
Total Time
1:25:09
Performance
35.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 22.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 11.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sandbag Lunges - 46.2% slower than expected

Category Performance

aerobic
+11.0%
vs expected
strength
+22.4%
vs expected
running
-13.6%
vs expected

Hong Kong 2025 - S8

hyrox_men

113
Place
Total Time
1:17:47
Performance
9.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 64.6% below expected on strength exercises (Wall Balls)
  • • Specific weakness: Wall Balls - 64.6% slower than expected

Category Performance

strength
+64.6%
vs expected
running
+0.0%
vs expected