増田 徹
Japan
25-29
1
Total Races
Race History
Yokohama 2025 - S8
hyrox_pro_men
84
Place
Training Recommendations
- • Focus on lower body/quad strength - 19.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 48.5% slower than expected
- • Specific weakness: Sandbag Lunges - 26.4% slower than expected
Category Performance
aerobic
-1.4%
vs expected
strength
+19.5%
vs expected
running
-7.1%
vs expected