Performance Analysis
Yokohama 2025 - S8 • Hyrox Pro Men
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Search for an athlete to compare with 増田 徹
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Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
-1.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+19.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-7.1%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -4.4
Good pacing - slightly better endurance than average
Your pace drop: +9.8%
Race avg drop: +14.2%
Trend per run: +1.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:52 | 4:15 | -9.1% | 17th | 4:30 |
| Run 2 | 3:57 | 4:12 | -6.0% | 23th | 4:27 |
| Run 3 | 4:34 | 4:37 | -1.3% | 35th | 4:57 |
| Run 4 | 4:34 | 4:36 | -0.7% | 38th | 4:56 |
| Run 5 | 4:28 | 4:40 | -4.6% | 29th | 5:01 |
| Run 6 | 4:17 | 4:40 | -8.2% | 25th | 5:02 |
| Run 7 | 4:18 | 4:40 | -8.2% | 22th | 5:01 |
Training Recommendations
- → Focus on lower body/quad strength - 19.5% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Pull - 48.5% slower than expected
- → Specific weakness: Sandbag Lunges - 26.4% slower than expected
- → Specific weakness: Wall Balls - 14.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:23 | 4:22 | +0.1% | 42th | 4:30 |
| Sled Push | strength | 3:28 | 3:37 | -4.4% | 33th | 4:02 |
| Sled Pull | strength | 9:52 | 6:38 | +48.5% | 81th | 7:41 |
| Burpee Broad Jump | aerobic | 3:51 | 4:03 | -5.1% | 33th | 4:34 |
| Row | aerobic | 4:41 | 4:38 | +0.9% | 41th | 4:48 |
| Farmers Carry | strength | 2:40 | 2:21 | +13.0% | 53th | 2:41 |
| Sandbag Lunges | strength | 6:30 | 5:08 | +26.4% | 72th | 5:47 |
| Wall Balls | strength | 8:50 | 7:44 | +14.2% | 54th | 9:05 |
| Total Running | running | 30:00 | 32:17 | -7.1% | 24th | 34:44 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (37.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength