Simon Ferrari
Switzerland
35-39
1
Total Races
Race History
Yokohama 2025 - S8
hyrox_pro_men
86
Place
Training Recommendations
- • Focus on lower body/quad strength - 19.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 83.3% slower than expected
- • Specific weakness: Sled Push - 27.1% slower than expected
Category Performance
aerobic
+2.6%
vs expected
strength
+19.6%
vs expected
running
-11.4%
vs expected