慎也 渡邉

Japan 30-34
1
Total Races

Race History

Yokohama 2025 - S8

hyrox_pro_men

94
Place
Total Time
1:27:43
Performance
42.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 13.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 3.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Pull - 49.5% slower than expected

Category Performance

aerobic
+3.4%
vs expected
strength
+13.4%
vs expected
running
-7.7%
vs expected