Performance Analysis
Yokohama 2025 - S8 • Hyrox Pro Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with 慎也 渡邉
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
+3.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+13.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-7.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -11.3
Excellent endurance - maintaining pace better than field
Your pace drop: +2.9%
Race avg drop: +14.2%
Trend per run: +0.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:28 | 4:20 | +3.0% | 55th | 4:30 |
| Run 2 | 4:01 | 4:17 | -6.3% | 26th | 4:27 |
| Run 3 | 4:38 | 4:44 | -2.2% | 42th | 4:57 |
| Run 4 | 4:11 | 4:42 | -11.2% | 19th | 4:56 |
| Run 5 | 4:30 | 4:47 | -6.0% | 31th | 5:01 |
| Run 6 | 4:17 | 4:47 | -10.5% | 25th | 5:02 |
| Run 7 | 4:27 | 4:47 | -7.1% | 29th | 5:01 |
Training Recommendations
- → Focus on lower body/quad strength - 13.4% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 3.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sled Pull - 49.5% slower than expected
- → Specific weakness: Wall Balls - 19.8% slower than expected
- → Specific weakness: Row - 7.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:36 | 4:25 | +4.0% | 66th | 4:30 |
| Sled Push | strength | 3:53 | 3:45 | +3.3% | 52th | 4:02 |
| Sled Pull | strength | 10:26 | 6:58 | +49.5% | 85th | 7:41 |
| Burpee Broad Jump | aerobic | 4:09 | 4:13 | -1.8% | 43th | 4:34 |
| Row | aerobic | 5:04 | 4:41 | +7.9% | 78th | 4:48 |
| Farmers Carry | strength | 2:10 | 2:27 | -12.1% | 32th | 2:41 |
| Sandbag Lunges | strength | 5:42 | 5:20 | +6.6% | 51th | 5:47 |
| Wall Balls | strength | 9:47 | 8:10 | +19.8% | 70th | 9:05 |
| Total Running | running | 30:32 | 33:04 | -7.7% | 29th | 34:44 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (42.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength