Izuru Matsushima

Japan 16-24
1
Total Races

Race History

Yokohama 2025 - S8

hyrox_pro_men

9
Place
Total Time
1:06:11
Performance
4.1th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 38.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 4.1% below expected on total running time
  • • Specific weakness: Farmers Carry - 84.8% slower than expected

Category Performance

aerobic
+1.4%
vs expected
strength
+38.9%
vs expected
running
+4.1%
vs expected