Hilary Cheung
Hong Kong
25-29
1
Total Races
Race History
Yokohama 2025 - S8
hyrox_pro_women
14
Place
Training Recommendations
- • Focus on aerobic capacity - 6.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Farmers Carry - 15.9% slower than expected
- • Specific weakness: Burpee Broad Jump - 14.2% slower than expected
Category Performance
aerobic
+6.5%
vs expected
strength
+2.1%
vs expected
running
+2.9%
vs expected