Claudia Law

Hong Kong 30-34
1
Total Races

Race History

Yokohama 2025 - S8

hyrox_pro_women

25
Place
Total Time
1:24:45
Performance
36.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 5.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 3.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 14.7% slower than expected

Category Performance

aerobic
+5.7%
vs expected
strength
+3.4%
vs expected
running
+2.1%
vs expected