Elly Morgan
Singapore
45-49
1
Total Races
Race History
Yokohama 2025 - S8
hyrox_pro_women
29
Place
Training Recommendations
- • Focus on running endurance - 7.1% below expected on total running time
- • Focus on aerobic capacity - 6.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 9.3% slower than expected
Category Performance
aerobic
+6.4%
vs expected
strength
-9.5%
vs expected
running
+7.1%
vs expected