陽香 内田

Japan 35-39
1
Total Races

Race History

Yokohama 2025 - S8

hyrox_pro_women

48
Place
Total Time
1:38:22
Performance
69.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 8.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 14.3% slower than expected
  • • Specific weakness: Sled Push - 11.6% slower than expected

Category Performance

aerobic
+0.2%
vs expected
strength
+8.0%
vs expected
running
-4.3%
vs expected