Tania Peneha

Australia 40-44
1
Total Races

Race History

Yokohama 2025 - S8

hyrox_pro_women

51
Place
Total Time
1:39:46
Performance
73.9th percentile

Training Recommendations

  • • Focus on aerobic capacity - 6.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 25.3% slower than expected
  • • Specific weakness: Sled Push - 8.3% slower than expected

Category Performance

aerobic
+6.0%
vs expected
strength
+1.0%
vs expected
running
-0.6%
vs expected