Sarah Iwamoto

Japan 25-29
1
Total Races

Race History

Yokohama 2025 - S8

hyrox_pro_women

59
Place
Total Time
1:44:30
Performance
85.5th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 23.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 73.0% slower than expected
  • • Specific weakness: Sled Pull - 34.0% slower than expected

Category Performance

aerobic
-3.8%
vs expected
strength
+23.9%
vs expected
running
-12.1%
vs expected