Ching Ko

Hong Kong 45-49
1
Total Races

Race History

Yokohama 2025 - S8

hyrox_pro_women

60
Place
Total Time
1:45:36
Performance
87.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 7.9% below expected on total running time
  • • Specific weakness: Total Running - 7.9% slower than expected

Category Performance

aerobic
-7.3%
vs expected
strength
-14.4%
vs expected
running
+7.9%
vs expected