Lindy Heng

Singapore 25-29
1
Total Races

Race History

Yokohama 2025 - S8

hyrox_pro_women

63
Place
Total Time
1:59:07
Performance
91.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 22.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 49.4% slower than expected
  • • Specific weakness: Sled Pull - 49.3% slower than expected

Category Performance

aerobic
-17.6%
vs expected
strength
+22.3%
vs expected
running
-11.9%
vs expected