Karen Neo

Singapore 45-49
1
Total Races

Race History

Yokohama 2025 - S8

hyrox_pro_women

74
Place
Total Time
2:28:19
Performance
100.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 21.3% below expected on total running time
  • • Focus on lower body/quad strength - 4.0% below expected on strength exercises (Sled Pull, Farmers Carry)
  • • Specific weakness: Total Running - 21.3% slower than expected

Category Performance

aerobic
-3.5%
vs expected
strength
+4.0%
vs expected
running
+21.3%
vs expected