Maemunah Lubis

35-39
1
Total Races

Race History

Yokohama 2025 - S8

hyrox_pro_women

75
Place
Total Time
2:29:13
Performance
100.0th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 9.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 8.6% below expected on total running time
  • • Specific weakness: Sled Pull - 55.7% slower than expected

Category Performance

aerobic
-9.4%
vs expected
strength
+9.8%
vs expected
running
+8.6%
vs expected