Shunsuke 出井

1
Total Races

Race History

Yokohama 2025 - S8

hyrox_team_relay_men

11
Place
Total Time
1:14:00
Performance
34.4th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 9.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 7.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on running endurance - 4.4% below expected on total running time

Category Performance

aerobic
+7.7%
vs expected
strength
+9.1%
vs expected
running
+4.4%
vs expected