Performance Analysis

Yokohama 2025 - S8 • Hyrox Team Relay Men

Compare Performance:
Place
11
Total Time
1:14:00
Overall Percentile
34.4
Lower is faster

Category Performance Summary

aerobic

+7.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+9.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -10.3

Excellent endurance - maintaining pace better than field
Your pace drop: -3.1%
Race avg drop: +7.2%
Trend per run: -0.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:26 3:52 +14.4% 71th 4:09
Run 2 4:16 4:00 +6.5% 40th 4:30
Run 3 4:31 4:19 +4.4% 41th 4:54
Run 4 4:26 3:50 +15.2% 60th 4:15
Run 5 4:09 4:09 -0.3% 43th 4:43
Run 6 4:01 4:20 -7.4% 25th 4:55
Run 7 4:25 4:06 +7.3% 48th 4:31

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:44 4:41 +1.0% 42th 4:55
Sled Push strength 2:17 2:13 +2.8% 40th 2:37
Sled Pull strength 5:18 3:54 +35.8% 76th 4:32
Burpee Broad Jump aerobic 5:06 3:58 +28.0% 53th 4:52
Row aerobic 4:14 4:30 -6.1% 3th 4:41
Farmers Carry strength 1:44 1:36 +8.2% 50th 1:47
Sandbag Lunges strength 4:10 3:59 +4.5% 44th 4:49
Wall Balls strength 6:01 6:24 -6.1% 29th 7:51
Total Running running 30:14 28:57 +4.4% 40th 31:52

How to Read This Analysis