中村 藤井
1
Total Races
Race History
Yokohama 2025 - S8
hyrox_team_relay_men
15
Place
Training Recommendations
- • Focus on aerobic capacity - 7.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 5.0% below expected on total running time
- • Specific weakness: Burpee Broad Jump - 27.7% slower than expected
Category Performance
aerobic
+7.6%
vs expected
strength
-9.0%
vs expected
running
+5.0%
vs expected