海渡 Ideura
1
Total Races
Race History
Yokohama 2025 - S8
hyrox_team_relay_men
17
Place
Training Recommendations
- • Focus on lower body/quad strength - 37.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 154.0% slower than expected
- • Specific weakness: Wall Balls - 33.2% slower than expected
Category Performance
aerobic
-7.9%
vs expected
strength
+37.1%
vs expected
running
+2.8%
vs expected