渡辺 高山
1
Total Races
Race History
Yokohama 2025 - S8
hyrox_team_relay_men
19
Place
Training Recommendations
- • Focus on running endurance - 18.5% below expected on total running time
- • Focus on lower body/quad strength - 6.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 63.2% slower than expected
Category Performance
aerobic
-14.1%
vs expected
strength
+6.7%
vs expected
running
+18.5%
vs expected