Yasuhiro Watanabe
1
Total Races
Race History
Yokohama 2025 - S8
hyrox_team_relay_men
1
Place
Training Recommendations
- • Focus on lower body/quad strength - 17.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 7.9% below expected on total running time
- • Specific weakness: Sled Push - 40.1% slower than expected
Category Performance
aerobic
+1.2%
vs expected
strength
+17.0%
vs expected
running
+7.9%
vs expected