賢一 中林
1
Total Races
Race History
Yokohama 2025 - S8
hyrox_team_relay_men
21
Place
Training Recommendations
- • Focus on lower body/quad strength - 12.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 3.1% below expected on total running time
- • Specific weakness: Sled Pull - 74.6% slower than expected
Category Performance
aerobic
-8.6%
vs expected
strength
+12.2%
vs expected
running
+3.1%
vs expected