Shaimay Fouladi
1
Total Races
Race History
Yokohama 2025 - S8
hyrox_team_relay_men
26
Place
Training Recommendations
- • Focus on lower body/quad strength - 17.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 49.4% slower than expected
- • Specific weakness: Sandbag Lunges - 22.5% slower than expected
Category Performance
aerobic
-4.7%
vs expected
strength
+17.5%
vs expected
running
-0.3%
vs expected