Kisoo 김

1
Total Races

Race History

Yokohama 2025 - S8

hyrox_team_relay_men

2
Place
Total Time
1:00:36
Performance
6.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 22.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 6.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sandbag Lunges - 47.1% slower than expected

Category Performance

aerobic
+6.5%
vs expected
strength
+22.8%
vs expected
running
+1.7%
vs expected