Sheng-tung Li

1
Total Races

Race History

Yokohama 2025 - S8

hyrox_team_relay_men

5
Place
Total Time
1:06:03
Performance
15.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 14.1% below expected on total running time
  • • Focus on lower body/quad strength - 4.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 20.8% slower than expected

Category Performance

aerobic
-2.9%
vs expected
strength
+4.2%
vs expected
running
+14.1%
vs expected