Performance Analysis

Yokohama 2025 - S8 • Hyrox Team Relay Men

Compare Performance:
Place
5
Total Time
1:06:03
Overall Percentile
15.6
Lower is faster

Category Performance Summary

aerobic

-2.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+4.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+14.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -20.7

Excellent endurance - maintaining pace better than field
Your pace drop: -13.5%
Race avg drop: +7.2%
Trend per run: -2.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:05 3:36 +40.7% 100th 4:09
Run 2 4:32 3:32 +27.8% 60th 4:30
Run 3 3:42 3:46 -2.2% 16th 4:54
Run 4 3:35 3:27 +3.6% 30th 4:15
Run 5 4:44 3:38 +29.8% 57th 4:43
Run 6 4:32 3:47 +19.7% 41th 4:55
Run 7 3:47 3:44 +1.1% 21th 4:31

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:27 4:27 -0.3% 16th 4:55
Sled Push strength 2:01 1:50 +9.2% 27th 2:37
Sled Pull strength 4:00 3:18 +20.8% 38th 4:32
Burpee Broad Jump aerobic 2:56 3:09 -6.9% 16th 4:52
Row aerobic 4:16 4:19 -1.5% 10th 4:41
Farmers Carry strength 1:35 1:25 +10.9% 29th 1:47
Sandbag Lunges strength 3:19 3:12 +3.6% 22th 4:49
Wall Balls strength 3:51 5:02 -23.7% 3th 7:51
Total Running running 29:57 26:15 +14.1% 37th 31:52

How to Read This Analysis