Jerry Chan
1
Total Races
Race History
Yokohama 2025 - S8
hyrox_team_relay_men
8
Place
Training Recommendations
- • Focus on lower body/quad strength - 13.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 5.2% below expected on total running time
- • Specific weakness: Wall Balls - 22.2% slower than expected
Category Performance
aerobic
-0.8%
vs expected
strength
+13.4%
vs expected
running
+5.2%
vs expected