Gakuhi Kohei

1
Total Races

Race History

Yokohama 2025 - S8

hyrox_team_relay_men

9
Place
Total Time
1:10:35
Performance
28.1th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 35.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 27.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Push - 238.1% slower than expected

Category Performance

aerobic
+27.1%
vs expected
strength
+35.5%
vs expected
running
-15.4%
vs expected