Taiki Sato
1
Total Races
Race History
Yokohama 2025 - S8
hyrox_team_relay_mixed
23
Place
Training Recommendations
- • Focus on lower body/quad strength - 15.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 41.8% slower than expected
- • Specific weakness: Sled Push - 20.6% slower than expected
Category Performance
aerobic
+1.6%
vs expected
strength
+15.6%
vs expected
running
-10.2%
vs expected