拓未 鈴木
1
Total Races
Race History
Yokohama 2025 - S8
hyrox_team_relay_mixed
31
Place
Training Recommendations
- • Focus on aerobic capacity - 8.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Row - 22.2% slower than expected
- • Specific weakness: Sandbag Lunges - 21.7% slower than expected
Category Performance
aerobic
+8.9%
vs expected
strength
-8.8%
vs expected
running
-2.0%
vs expected