Performance Analysis
Yokohama 2025 - S8 • Hyrox Team Relay Mixed
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Search for an athlete to compare with 拓未 鈴木
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Compare your performance against the average of your age group (None).
Category Performance Summary
aerobic
+8.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-8.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-2.0%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 15.4
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +21.6%
Race avg drop: +6.2%
Trend per run: +3.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:07 | 4:28 | -8.0% | 29th | 4:28 |
| Run 2 | 3:55 | 4:27 | -12.2% | 24th | 4:27 |
| Run 3 | 5:00 | 4:27 | +12.3% | 87th | 4:27 |
| Run 4 | 4:39 | 4:27 | +4.2% | 67th | 4:28 |
| Run 5 | 4:54 | 4:34 | +6.9% | 72th | 4:35 |
| Run 6 | 4:36 | 4:51 | -5.4% | 38th | 4:52 |
| Run 7 | 5:10 | 4:34 | +12.9% | 87th | 4:34 |
Training Recommendations
- → Focus on aerobic capacity - 8.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Row - 22.2% slower than expected
- → Specific weakness: Sandbag Lunges - 21.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:12 | 5:03 | +2.7% | 55th | 5:04 |
| Sled Push | strength | 1:58 | 2:39 | -26.1% | 10th | 2:39 |
| Sled Pull | strength | 4:29 | 4:50 | -7.3% | 41th | 4:50 |
| Burpee Broad Jump | aerobic | 4:28 | 4:23 | +1.8% | 56th | 4:23 |
| Row | aerobic | 5:57 | 4:52 | +22.2% | 100th | 4:52 |
| Farmers Carry | strength | 1:45 | 1:57 | -10.6% | 29th | 1:57 |
| Sandbag Lunges | strength | 5:00 | 4:06 | +21.7% | 89th | 4:06 |
| Wall Balls | strength | 4:26 | 5:40 | -21.8% | 29th | 5:40 |
| Total Running | running | 32:21 | 33:00 | -2.0% | 53th | 33:02 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (54.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength