薫 森田
1
Total Races
Race History
Yokohama 2025 - S8
hyrox_team_relay_mixed
32
Place
Training Recommendations
- • Focus on aerobic capacity - 10.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 25.4% slower than expected
- • Specific weakness: Sled Pull - 20.3% slower than expected
Category Performance
aerobic
+10.4%
vs expected
strength
-3.7%
vs expected
running
-2.4%
vs expected