Yang Takeshita

1
Total Races

Race History

Yokohama 2025 - S8

hyrox_team_relay_mixed

33
Place
Total Time
1:19:22
Performance
57.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 4.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 42.7% slower than expected
  • • Specific weakness: Farmers Carry - 12.3% slower than expected

Category Performance

aerobic
-2.5%
vs expected
strength
+4.4%
vs expected
running
-3.2%
vs expected