Ryo Kawaguchi

1
Total Races

Race History

Yokohama 2025 - S8

hyrox_team_relay_mixed

47
Place
Total Time
1:24:40
Performance
82.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 4.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 101.6% slower than expected
  • • Specific weakness: Row - 13.4% slower than expected

Category Performance

aerobic
-5.1%
vs expected
strength
+4.4%
vs expected
running
-13.3%
vs expected