Angelia Yoda
1
Total Races
Race History
Yokohama 2025 - S8
hyrox_team_relay_mixed
4
Place
Training Recommendations
- • Focus on lower body/quad strength - 24.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 8.1% below expected on total running time
- • Specific weakness: Sled Pull - 74.3% slower than expected
Category Performance
aerobic
-4.0%
vs expected
strength
+24.0%
vs expected
running
+8.1%
vs expected