つくし 麻友
1
Total Races
Race History
Yokohama 2025 - S8
hyrox_team_relay_mixed
59
Place
Training Recommendations
- • Focus on lower body/quad strength - 4.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 51.1% slower than expected
- • Specific weakness: Sandbag Lunges - 38.1% slower than expected
Category Performance
aerobic
-0.0%
vs expected
strength
+4.7%
vs expected
running
-10.4%
vs expected