藤田 舞穂
1
Total Races
Race History
Yokohama 2025 - S8
hyrox_team_relay_women
11
Place
Training Recommendations
- • Focus on aerobic capacity - 12.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 7.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Burpee Broad Jump - 34.0% slower than expected
Category Performance
aerobic
+12.9%
vs expected
strength
+7.3%
vs expected
running
-3.3%
vs expected